Living carefree

I move through my days light-hearted and carefree, knowing all is well

This is the premise and take-home message of this meditation. Is life a party? It really should be with the universe watching over us and making sure there’s plenty of everything! So why not be carefree and light-hearted?

The first 5 minutes in a lovely introduction by Deepak Chopra, so skip to the end of the fourth minute if you want the guided meditation only.

Mantra used: Sat Chit Ananda

Level: intermediate (not that much guidance in words)

Length: 10 minutes (plus 5 minutes introduction)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s