Yogananda

Sometimes we are not ready for some books. We read them and don't see why they are so acclaimed, why they have been described as life changing. This was certainly the case with me and 'Autobiography of a yogi', the seminal book of Paramahansa Yoganada. When I started reading it a few years a go, … Continue reading Yogananda

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Our precious and transient life. Words of a Tibetan Buddhist teacher

As part of my online┬ácourse on 'Tibetan Buddhist meditation and the modern world', I watched some videos by Anam Thubten. Apart from the fact that his gentle, kind and loving energy could be felt through the screen, his words were deeply profound and touching too. As part of a very short guided meditation he said: … Continue reading Our precious and transient life. Words of a Tibetan Buddhist teacher

Morning meditation by Louise Hay

This is not a typical guided meditation. You will not be asked to focus on your third eye point, have your palm dating upward or even close your eyes. All you have to do is stay relaxed and listen to Louise Hay guiding you through an exercise of appreciation of every single thing in your life.