Deep relaxation indeed

Smooth deep voice, mild British accent, high quality recording, background sea wave noises, are you relaxed already?


Morning meditation by Louise Hay

This is not a typical guided meditation. You will not be asked to focus on your third eye point, have your palm dating upward or even close your eyes. All you have to do is stay relaxed and listen to Louise Hay guiding you through an exercise of appreciation of every single thing in your life.